Do you spent more time in indoors too?

According to NHAP( The National Human Activity Pattern Survey) human lives 90% of the time indoor. Most of the times we live in concealed buildings because of the routing change from good old days to now.

Also when it’s coming to urban landscaping most of the households not tend to open their windows because of the dust, polluted air and leads to concealed space with or without air conditioning.

Do you know indoor air can be up-to five times more polluted than outside according to the US Environmental protection agency? And living in damp mouldy homes increases asthma by 40%( IBP Fraunhofer,2016). Further, according to studies women and children are the mostly affected victims of this scenario since they tend to spend more time in home.

Also polluted indoor air provokes whole range of illnesses such as headaches, allergies, stress, depression & anxiety and worse. Therefore creating a quality indoor atmosphere is important to raise the individual quality of life.

Belonging to the indoor generation we have to re think on the rearrange/ redesign our living pace. Undoubtedly most of us experience stress, related illnesses and symptoms. Mean times aren’t we carrying all the stress from home to work place & vice versa?

Do you know as the Co₂ level increase it adversely affects to stress level and make us more stress? According to research, increase in Co₂ level significantly reduces the decision-making performance which negatively impact organizations and individuals.

How we can clean the air in interior space? The best treatment is to have plants at your interior space as it provides benefits beyond the aesthetics. It’s pretty sure that everyone would like to grow plants especially indoor. Right selection of plants in indoor is critical as you have to be extra careful in selecting which are healthier to grow indoor. 

Nature being the best therapy to hide out from the busy life style, what if we can create our own green atmosphere around us.

Belonging to the indoor generation importance of indoor plants has been raised more than ever. According to studies, by watching a plants growing will calm your mind and help fast recover from anxiety and stress.

If you think you are stressed, having these plants around will make you feel better.

Pease Lily- Beyond beauty it increase brain function, aid in generating ideas and improve creativity. One of the best plants to remove toxins in the air

Spider plants- one of the top 10 air purifying plants according to NASA. Removes carbon monoxide and formaldehyde from indoor air. Absorb Co₂ in the day time and emits O₂ in the night-time. According to NASA’s clean air study this super plant can clean 107 toxins in the air. It improves energy, reduce headaches and allows breathe easily.

Gerbera Daisy- Absorb benzene from the air and carbon dioxide during the day and release O₂ at night

Alovera- Emits O₂ in night-time helping a better sleep.

Golden Pothos- Removes formaldehyde from air

Philodendron- Claims to increase happiness and calming. It absorbs harmful toxin, formaldehyde in the air.

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